September 2019
Sound Bath Workshop
Shana Nunnelly has over 20 years of spiritual study with self, in groups and international communities. She’s attended, facilitated and co-founded retreats, ceremonies, and conferences. In 2015 she sought a deeper way to connect with her clients and in 2017 discovered sound meditations. After a…
Find out more »October 2019
Teacher Training
Would you like to become a yoga teacher or deepen your practice? We would love for you to join our new teacher training that begins on October 3, 2019! If you have questions and are interested in the training, please email us at: info@behotyogaatlanta.com 10…
Find out more »Emotional Intelligence and Resilience Training
EIRT is a 6-week (once/week) mindfulness training program that teaches us the tools, skills, and philosophy of staying aware of our present moment experiences. For most of us, our days are spent moving from one task to another, simultaneously thinking and planning in the midst…
Find out more »January 2020
Ayurveda 101- Start the New Year with Sustainable Health Knowledge!!
Come join us and learn about the sister science to Yoga, Ayurveda and how it can enhance your Yogic lifestyle. Discover your mind/body type or "dosha' in this mini Ayurvedic workshop as well as best practices in foods and daily rituals for this season. Question and…
Find out more »Deepening Presence: Meditation on the Brahmaviharas
The Brahmaviharas are the primary heart teaching within Buddhism and are intimately connected with our basic human desires for happiness and ease.The four qualities that make up these divine abodes of our hearts, when translated, are lovingkindness, compassion, sympathetic joy, and equanimity. The beauty of these qualities is…
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