Our studio is located within Urban Body Studios. You do not need to make a reservation to attend one of our classes. You will have access to lockers, water fountains, showers, hairdryers, etc. We ask that you carefully read and follow the guidelines for what to wear and what to bring listed below. As we share these facilities, we ask that you respect the premises and leave the locker room as neat and clean as you found them.
If you are a new student and this is your first visit we encourage you to take class first and then, after class, you can decide whether you want to just pay for the class you took ($ 17 which is the cost of a single class), OR buy a class package. YOU DO NOT NEED TO REGISTER TO TAKE CLASS, just come to the studio 20 min before your class starts. email us if you have any questions.
If you want you can download the waiver form and take it sign to the studio to save time in the registration process. Click here
On your first visit to the studio, you get an extra 20% off the 10, 20 or 50 class card.
This mean that instead of paying our regular price of $140 for a 10 cc, you will pay $112 for a 10 class card/ $208 instead of $26 for a 20 cc and $480 instead of $600 for a 50 cc).
(please notice that 10, 20 and 50 cc have all expiration dates)-see rates and specials for more info.
In order to really know whether this yoga is something good for you, it is best to take at least 10 classes within a month. That will give you a pretty good idea of what this yoga can do for you.
Before Class:
- You must be 18 years old to participate in class.
- It is best not to eat within 2/3 hours of class (empty stomach for a better class)
- Door opens 30 minutes before class start time and locks 5 minutes before class starts.
- First time students need to arrive 20 minutes before class to allow time for registration, questions etc.
- Be well hydrated before class
- Front door will be locked during class.
- Please do not wear perfumes, lotions or creams. This is because the first can bother people around you and the latter two will make your skin slippery for holding most postures.
- Women are discourage from wearing make up in the hot room since it will run down your face with all the sweating you'll do in class. ;)
- No cell phones, keys or wallets inside the yoga room. You can bring a lock and lock your valuables in our dressing rooms or leave your personal values in the cubby holes inside the studio.
- No shoes or socks in the yoga room.
- No chewing gum in class.
- Let go of expectations as you enter the yoga room, be open minded and trust the process: this is a new journey for you. Let it happen.
Upon entering the yoga room, release expectations, open the mind and trust the process.
What to Bring:
- Water bottle with a lid (No other drinks besides water allowed)
- Yoga Mat (can be rented)
- Long towel to completely cover your mat (beach towels work well)
- Washcloth for wiping hands and face (if you feel you need it but not necessary)
- Lock for a locker (if you want to use the lockers in the changing room- we have cubby holes next to the yoga room and we lock the studio door while we are in class)
What to Wear: Dress in light, nonrestrictive clothing for class.
- Men: wear biking shorts or swimming trunks. (or yoga shorts)
- Women: Sports bras, shorts, tank tops, etc. (regular yoga clothes stuff)
PLEASE BE FAMILIAR WITH OUR YOGA ETIQUETTE INSIDE THE STUDIO.
Read about the HEAT.
Here are some more questions answered for new students.
MORE PHOTOS OF OUR FACILITY HERE.