POSTURE CLINICS.

Posture Clinics are special yoga seminars.  During the posture clinics the students get to observe, ask questions and work on different postures.  We will cover all our basic yoga postures and breathing techniques.   

It's a great way to take your practice to the next level whether you are new to the practice or you have been practicing for years.

The format of our current posture clinics is 4 intense hour with breaks.   We divided the posture clinics in two different types. One focusing stronger in standing postures and breathing (with maybe one or two floor postures). The other one focusing stronger in floor postures, breathing and maybe two standing posture if time allows.  Students get to ask questions, see demonstrations and learn to adjust their bodies to the postures. 

What you can gain in posture clinic is a deeper understanding of the postures. If there is a posture you can't get into, we'll help you understand the mechanics and how to get into the posture. I'll explain the benefits of some postures from a physical and energetic stand. You will also get to watch people doing the postures and how they can correct the postures, this is very helpful to understand your own body mechanics. 

ALL levels are welcome. If you are new, you get to see more advanced students doing the postures and you get to do them too and we'll correct you and you'll gain a better understanding of the postures.

The ideal group for a posture clinic is to have a mixture of all level practitioners.

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Since the August 2 8 th Posture Clinic is full (overflowing) we have decided to add another posture clinic on September 4^th.  This are going to be the last posture clinics since we are bring back the 4 pm on Saturdays. 

 

August 28^th; from 1pm to 4  pm (this one is FULL)  Cristina

September 11 th f(1PM to 4 PM) Cristina

September 18th. (1PM to 4 PM) Jason

September 25th (1PM to 4 PM) Jason

Price: $ 70.

Please register as soon as possible to save your place.  In order to confirm your place full payment in require at the studio two weeks prior to posture clinic date.  

 ALL LEVELS PRACTITIONERS WELCOME

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 Pictures from Posture Clinic on June 26th. and IT WAS FANTASTIC!! 

It was 3 hours long and we cover LOTS of postures...like standing head to knee, bow pulling pose, triangle posture, separate leg standing head to knee...

These came out of the students comments at the end of class:

"I loved it" 

"Excellent, thank you!

"Exceptional"

"I finally get triangle! Thank you, Thank you Thank you!"

"I learn more in the posture clinic than in 8 years of practice. Thank you for reviving my yoga practice and my opportunity to learn"

 

Cristina helping students with their postures:

          

Check out the mini video I made: