Esak has been practicing and teaching Bikram Yoga for nearly 25 years. The workshop focuses on technique for the 26&2 hot yoga class and is appropriate for yoga lovers of all levels of experience. It is an opportunity to feed your practice with information that will help you to get more from the time you spend in the hot room.
Cost to attend workshop is $75 until April 14 and $90 after April 14
Cost to Attend Class ONLY is $39 (free for workshop participants)
Workshop is Sunday, April 29 from 1 until 4pm
26×2 Class is from 4 until 5:30pm
Restore & Enliven: A Yoga & Essential Oils Experience
Led by Jenn Cook & Catherine Gordon
Transform your sense of psychological & physical wellbeing as we journey through the Chakra energy system. Using organic therapeutic grade essential oils, mindful yoga poses, meditation, & breathwork, we will reset our mind, body & spirit.
Please RSVP so all supplies are available to you
– 2ml roller ball of DōTERRA therapeutic grade essential oils
– Stones, one for each of the Chakras focused on in class
– Knowledge & tools to continue creating balance for your life & your loved ones