BeHot Yoga for Beginners
Here are some things to know if you are a first time student at BeHotYoga Atlanta:
Please arrive 15 minutes early.
Bring a mat, large towel, and water. (
These items for rent/sale if you need them
Hydrate well before class, and do not eat 2 to 3 hours before class.
Wear light comfortable clothing.
Consult your physician about physical conditions or drug prescriptions prior to taking class.
You will enjoy a much needed break from your phone and smart watch. They can relax in the lockers while you enjoy your yoga class.